Dejar de fumar con cigarrillo electrónico: una alternativa viable

Since a few years ago the electronic cigarette has become very common among people, getting many followers in people who can not overcome their addiction to snuff, and seeking to quit smoking with electronic cigarette as an alternative to the thousand and one treatments that are currently on the market, and that do not work for everyone.

One of the main advantages of the electronic cigarette is better understood if we understand the addiction caused by classic tobacco. This type of addiction is twofold: a physical addiction, represented by the need for smokers to always have a cigarette in their hand on many occasions during the day (after eating, during moments of relaxation, while walking, etc.), and a psychological addiction, much stronger than the previous one, and which is much more aggressive when the smoker in question completely gives up tobacco and gets what is commonly known as "the monkey".

The electronic cigarette has the advantage that the physical component of the addiction is completely ignored, something that makes it easier for the smoker to overcome (it is much easier to quit smoking if it is done step by step without haste).

On the other hand, the psychological component is much easier to combat, since the main addictive substance in classic cigarettes is nicotine, and in the case of electronic cigarettes the amount of nicotine in the liquid in the cigarette can be varied, so that experts advise lowering the dose of nicotine present in the cigarette month by month, until reaching a point of being able to smoke liquid with a total absence of nicotine.

Beyond the facilities that we find in quitting smoking with electronic cigarettes, there is also a clear advantage at an economic level, since it is much cheaper in the long term to vape than to smoke tobacco, in addition to the supposed case of completely overcoming the addiction to tobacco and being able to quit smoking completely.

It is for this reason that more and more people join the initiative and dare to try electronic cigarettes as an alternative method to quit smoking. Do not hesitate and try it yourself too!